Honey Beans With Plantain

£3.70


If you have tried Brazilian or Mexican Beans, then a taste of African Honey Beans prepared with a special blend of Yumchop  spices and Oil is your next choice. Let me warn you!!!, if you like Beans then you will not eat any other type after this……You can serve as a side dish with rice, wrap or as bread filling. However, this product comes already mixed with fried Plantain.

SKU: 5060470740191 Categories: , ,

Description

Nutritional Information:

Nutritional Analysis
Typical Values Kcal/Per 100g Kcal/Per Pot 330g % Reference Intake of an average adult 8400 kj/2000kcal per day*
Energy 132 435.6 kcal 21.8%
Fat 5.1 16.83 0.8%
of which saturates 1.3 4.29 0.2%
Carbohydrates 14.1 46.53 2.3%
of which sugars 6.5 21.45 1.1%
Fibre 5.9 19.47 1.0%
Protein 4.4 14.52 0.7%
Salt 0.25 0.82 0.0%

 

Additional information

Nutritional Information

Moisture content 69.1g
Fat (Werner Schmidt) 5.1g
Protein (N x 6.25) 4.4g
Ash 1.4g
Dietary Fibre (AOAC) 5.9g
Available Carbohydrate 4.1g
Kcal/100g
Energy Value 132kcal
Energy Value 553kj
Fat (of which Saturate) 1.3g
Starch (by difference) 7.6g
Total Sugars (as sucrose) 0.5g
Sodium (Na) 250mg
Saturated fatty acids 35.9g Per 100g Fat
Mono Ussaturated fatty acids 27.5g Per 100g Fat
Poly Unsaturated fatty acids 42.2g Per 100g Fat
Trans Fatty acids 0.0g Per 100g Fat

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