Yam Porridge

£4.99

Our delicate Yam Porridge with African Yam, sourced from West Africa is cooked in a combination of Yumchop spices and sweet red peppers and tomatoes with leafy green kale vegetables, to create a delicious nutritional meal!

This dish is suitable for vegetarians and vegans, makes eating meat free a whole lot better!

Allergies: Celery

SKU: 5060470740559 Category:

Description

Allergy advice: Celery

Ingredients:

Yam (80%), Sunflower Oil, Tomatoes (15%), Onion, Thyme, Salt, Scotch Bonnet, Vegetable Stock (Salt, Vegetable fat (Palm,Shea,Salt),Potato startch,Yeast extract, Sugar, Onion powder (2.3%), carrots (1.5%), herbs (1.3%), (Parsley, Tarragon), Spices (CELERY seeds, Garlic powder, Tumeric, Pepper, Parsley roots, Tomato powder (0.9%),Red Pepper, Caramel Syrub, flavouring (contain CELERY), Leek, Maltodextin.

Nutritional Information:

Typical Values Kcal/Per 100g Kcal/Per Pot 330g % of RI per pot*
Energy 157 2167kj/518kcal 26%
Fat 7.28 24.02 34%
of which saturates 0.95 3.14 16%
Carbohydrates 22.15 73.1 28%
of which sugars 2.79 9.21 10%
Fibre 1.6 5.28
Protein 1.5 4.95 10%
Salt 0.78 2.57 43%

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